Author: Janis

Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
Shoyu Chicken

Shoyu Chicken

Embark on a culinary journey with the exquisite flavors of the East. This Shoyu Kitchen recipe combines traditional ingredients with a modern twist, offering an easy…