Foods That Trigger Gout and How To Prevent Flares
Gout, a type of arthritis, causes severe joint pain as a result of unpredictable flare-ups that occur when excess uric acid accumulates in the blood. Typically,…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
21 Signs of Anemia
Iron is essential for our bodies to produce red blood cells that transport hemoglobin throughout our system. A deficiency in healthy red blood cells can lead…
Brain Aneurysms: Symptoms & What To Know
A brain aneurysm is a bulge in a blood vessel that can resemble a berry hanging from a stem. These aneurysms have the potential to rupture,…
10 Symptoms of Macular Degeneration
Age-related macular degeneration (AMD) is a prevalent eye disorder caused by the breakdown of the macula, a component of the retina. The National Eye Institute states…
How To Recognize the Onset of a Gallbladder Attack
The gallbladder, a pear-shaped sac located beneath the liver, plays a crucial role in storing bile โ a liquid essential for fat digestion. However, issues can…
10 Signs of Candida Overgrowth
Candida, a type of yeast fungus, is typically found in small amounts within the mouth and intestines. Generally, the body can effectively regulate the levels of…
What Are the Symptoms of Trigeminal Neuralgia?
Trigeminal neuralgia is a chronic pain condition that affects the trigeminal nerve, causing severe and recurrent facial pain, typically on just one side of the face….
10 Symptoms of Colon Cancer
Colon cancer occurs when cancerous tumors develop in the colon or rectum, making it the third most common type of cancer globally. This life-threatening disease typically…
10 Signs of Bladder Cancer
Bladder cancer, formally known as carcinoma, predominantly affects the inner lining of the bladder and results from abnormal cellular growth that forms a malignant tumor. The…
Lupus Symptoms to Watch For
Lupus, also known as systemic lupus erythematosus (SLE), is a chronic autoimmune disease. In individuals with lupus, their immune system struggles to differentiate between harmful invaders,…