10 Symptoms of Polycystic Kidney Disease
The kidney plays a crucial role in maintaining our body’s overall health as it is responsible for filtering waste from the bloodstream. When functioning properly, the…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
10 Symptoms of Breast Cancer
Breast tumors can be a sign of breast cancer development, although many types of breast lumps are benign (non-cancerous). This disease predominantly affects women, but men…
10 Symptoms of Liver Cirrhosis
Liver cirrhosis develops when scar tissue starts to replace healthy cells throughout the liver, often resulting from long-term excessive alcohol or drug consumption, or from contracting…
Possible Symptoms of Too Much Magnesium
Magnesium plays a vital role in our body by aiding in energy production, protein digestion, bone formation, and cellular communication. Its numerous benefits make it useful…
10 Signs of Thyroid Issues
The thyroid, a butterfly-shaped gland located at the base of the neck, plays a crucial role in producing hormones that regulate various bodily functions. These hormones…
10 Symptoms of Appendicitis
Appendicitis, or the inflammation of the appendix, is a medical emergency that frequently results in the removal of this narrow organ, which extends from the large…
8 Signs of a Rotator Cuff Tear
The rotator cuff consists of four key tendons that work together to stabilize the shoulder joint and facilitate the lifting of arms overhead. These tendons are…
10 Symptoms of Fatty Liver Disease
It is estimated that 10 to 20 percent of chronic heavy drinkers suffer from clinically diagnosed alcoholic fatty liver disease. However, non-alcoholic fatty liver disease (NAFLD)…
16 Foods to Avoid if You Have IBS
Irritable bowel syndrome (IBS) is a distressing and occasionally painful medical condition characterized by digestive symptoms. While these symptoms can differ among individuals, the majority of…
10 Symptoms of Lymphoma
Lymphoma is a cancer that impacts the lymphatic system, a crucial component of the body’s immune function. This system consists of a complex network of fluid,…