13 Signs and Symptoms of Mononucleosis
If you’ve been battling persistent fatigue, a sore throat, or swollen neck lumps, you might wonder if it’s just a passing cold—or something more. Ignoring these…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
10 Signs and Symptoms of Diverticulitis Flare-Ups
Diverticulitis is a condition in which the diverticula, or the abnormal pouches that form in the intestines, become inflamed or infected due to various factors. This…
13 Signs and Symptoms of Strep Throat
Strep throat is an infection caused by a type of bacteria called Group A Streptococcus, primarily affecting the throat and tonsils. This illness spreads quickly, especially…
13 Signs and Symptoms of Pancreatitis
If you have upper abdominal pain or digestive issues, you may worry about pancreatitis—an inflammatory condition affecting pancreatic function. This organ is essential for digestion, as…
12 Signs and Symptoms of Polycystic Ovary Syndrome (PCOS)
Do you ever feel like your body isn’t cooperating but can’t quite figure out why? Polycystic Ovary Syndrome (PCOS) is a hormonal condition concerning millions of…
8 Signs of Norovirus Infection
Norovirus is a highly contagious virus that causes severe symptoms and is transmitted easily. The symptoms can take you by surprise, usually appearing within 12 to…
9 Signs and Symptoms of Tuberculosis
Tuberculosis, commonly called TB, is a serious infectious illness that primarily attacks your lungs. If someone with active TB coughs or sneezes, they can release these…
11 Signs of Cellulitis
A sudden patch of red, swollen, and painful skin might not seem alarming at first. But what if the redness starts spreading, walking becomes difficult, or…
11 Signs of Pneumonia: Symptoms in Kids and Adults
Pneumonia is an inflammatory respiratory condition that often presents with a range of symptoms and discomfort. Depending on the cause and your overall health, the onset…
13 Signs and Symptoms of Copper Deficiency
Copper is an essential trace mineral crucial for numerous physiological functions, including energy production, iron metabolism, collagen synthesis, and nervous system health. Though required in small…